DOWNLOAD [PDF] {EPUB} The Stoicism Workbook:
The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You by Scott Waltman PsyD, R. Trent Codd III EdS, Kasey Pierce, Donald J. Robertson
![Download The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You PDF](https://i.imgur.com/ejL63ZO.jpg)
- The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You
- Scott Waltman PsyD, R. Trent Codd III EdS, Kasey Pierce, Donald J. Robertson
- Page: 200
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781648482663
- Publisher: New Harbinger Publications
Download google books to pdf free The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You by Scott Waltman PsyD, R. Trent Codd III EdS, Kasey Pierce, Donald J. Robertson (English literature) 9781648482663
Overview
“To know thyself is the beginning of wisdom.” —Socrates What’s the secret to lasting happiness? How do you gain the resilience needed to weather life’s inevitable storms? What can you do when you’re feeling anxious, depressed, stressed, or burned out by life? For ancient philosophers like Socrates, Marcus Aurelius, Zeno, and Epictetus, these questions were more than mere musings—they were key elements of a school of thought called Stoicism. In The Stoicism Workbook, you’ll learn how thinking like Socrates—and using the Socratic method of questioning or self-inquiry—can help you identify what truly matters in your life, and build the resilience needed to go out and get it! Combining ancient philosophical wisdom with modern psychology, this practical self-help workbook will help you think flexibly, maintain inner peace, adapt to difficult situations, and improve your overall mental health and well-being. You’ll also discover how the core Stoic virtues—wisdom, justice, courage, and temperance—can be your compass as you navigate an increasingly uncertain world. Stoicism isn’t about being emotionless in the face of pain or suffering. It’s about giving yourself space for reflection before reacting. It’s about seeing opportunities in everyday challenges, which in turn makes you stronger and more resilient. It’s about wielding the power to decide to what extent sadness, pain, and anger affect you. These are the keys to lasting happiness. Let this workbook guide you to learn more, and put this ancient wisdom into practice every day.
Pdf downloads: LOS VINOS DE ANDALUCÍA ePub gratis link, Online Read Ebook Guide du Routard Rome 2023/24 read pdf, Descargar PDF BUÑUEL EN EL LABERINTO DE LAS TORTUGAS site, Super Extra Deluxe Essential Handbook (Pokémon): The Need-to-Know Stats and Facts on Over 900 Characters by Scholastic on Audiobook New link, {epub download} Everything You Need to Ace Chemistry in One Big Fat Notebook by Workman Publishing, Jennifer Swanson download link, Online Read Ebook The 2024 Old Farmer's Almanac by Old Farmer's Almanac read pdf, {pdf download} Skye Full of Stars by Taryn Nikolic site, A CIDADE DO ÁTOMO (edición en gallego) leer el libro pdf download link, {epub download} Salina - Les trois exils read book,
0コメント